Spirit of Great Britain: A New British English Channel Relay Record
The Spirit of Great Britain sets a new British English Channel relay record in 6 hours 55 minutes, raising awareness and funds for RLSS UK.
Prevent Cabin Fever With These Stay-At-Home Workouts
Written by Ross Montandon /
Humans are not designed to be cooped up for too long and movement is essential for our mental health and physical wellbeing. It goes without saying that it’s good for us to get up and stay mobile and in light of the slightly unpredictable climate we currently find ourselves in, we’ve seen a host of creative ways in which you can keep active at home. We thought we’d share with you our favourite workouts to keep you going and ensure you're ready to hit the ground running when we're allowed out again
Humans are not designed to be cooped up for too long and movement is essential for our mental health and physical wellbeing. It goes without saying that it’s good for us to get up and stay mobile and in light of the slightly unpredictable climate we currently find ourselves in, we’ve seen a host of creative ways in which you can keep active at home. We thought we’d share with you our favourite workouts to keep you going and ensure you're ready to hit the ground running when we're allowed out again
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